The Most Frequent Myths About Indian Food Dispelled Canberra

 Nothing compares to the flavour and scent of Indian food. Indian cuisine is shaped by a variety of traditional ingredients that reflect the true roots of its regional culture in each dish, making it a favourite of people all over the world. These ingredients include a potent blend of garlic, onions, cardamom, a splash of turmeric, and a punch of sharp chillies. A variety of traditional Indian cuisines, from Indian street meals to iconic traditional dishes that shape Indian culture, are served in a number of authentic Indian restaurants.

Despite all the admiration and popularity that Indian food has around the world, there are a lot of myths about it that give people the wrong ideas. All Indian food is highly spicy, "Naan" is the only widely consumed bread in India, all Indian food tastes the same, and Indian street foods will make you ill are just a few of the myths that are frequently spread. The truth is that they are all simply out-of-date misconceptions that, sadly, are still being spread.

In order to dispel some common misconceptions regarding Indian food in Canberra, we've highlighted a few of them and provided some supporting evidence.

Myth #1: All Indian food is hot and spicy

This is a commonly held misconception that frequently leads diners to choose a different cuisine because they believe Indian food is too spicy for them. The reality is that not all Indian food is spicy. Curry or other foods can have their spice levels changed to fit your tolerance, ranging from moderate to high. Many sweet types of rich, aromatic spices like turmeric, cardamom, and cinnamon give your food a deep flavour. The majority of Indian restaurants also allow you to skip the chillies if you prefer. Still, even if you don't typically enjoy spicy food, you'll want more after trying the chillies in Indian food. Even if they turn you into a raving hothead, the chillies' exciting punch is just too alluring. 

Myth #2: Indian food shouldn't be consumed by dieters

 Actually, no. But there are many exquisite, mouth-watering dishes that are rich and tasty that you won't be able to resist. There are also much more nutritious, light, protein- and fibre-rich options, such as "dal" (lentils). In addition, a combination of hot and spicy foods will help you feel fuller and sate cravings and hunger more quickly while also boosting your metabolism. Due to their high nutritional value and amazing flavour, Indian foods are even more well-liked by dieters because you don't have to restrict yourself to only blanching green salads or leaves. You can maintain your dietary restrictions guilt-free and still partake in fine, delectable meals.

Myth #3: The Only Indian bread is "Naan"

The truth is that among India's thirty different varieties of bread, "Naan" is merely one of the favourites. Due to its weight, most people don't eat "naan" on a regular basis; instead, they choose rotis or chapatis as part of their daily staple meals. The majority of international Indian restaurants serve north Indian cuisine, which contributes to the popularity of naan, a fermented bread that is cooked in a tandoor.

Myth #4: You Should Only Use Your Hands to Eat Indian Food

Even though eating with one's hands is fairly popular in India, it is not a required custom. It entirely depends on how at ease you are. To consume Indian food, you can either use your hands or utensils, similar to how you can choose to use chopsticks or not in Chinese restaurants.

The cuisine of India is as diverse as the nation itself. In India, each region has its own distinctive specialties. The Indian palate is simply filled with distinctive flavours and diversity like no other cuisine in the world, from the delicious buttery flavours of Punjab in Northern India to the fiery and robust flavours of Kerala in South India and the very best seafood options from Goa and Bengal.

Now that you are aware of the truths underlying the myths, you can confidently dispel them when you encounter them in the future and continue discovering India's tantalising flavours.